Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition

This Theta Meditation CD is so good- I use it with my patients daily. If they are anxious, didn't sleep good, feel out of sorts or in physical pain- it is such a centering tool. Patients say it is "better than an ativan", "where did I go?" ...just amazed at their results. I am no longer surprised. It consistently works and people feel better. (Marianne Z.)

I highly reccomend any of Dr. Jeffrey's CD's to anyone over-high priced competitors. My one suggestion for anyone buying this CD is if you are going to use it FOR MEDITATION PLAY TRACK 2 FIRST!!! I say this due to a slightly mischievious piper solo about 10 minutes into the first track. This could be distracting at for unwinding. However, I recomend using this CD at night to increase chances of lucid dreaming. Always play track 2 first.

I just wanted to say that the product came in great shape and in record time. And, I enjoy the disk, to listen too while I do work at the computer.

This is a wonderful CD to calm the overwhelmed mind. I use it at times to go to sleep and also just to sit for a 1/2 hour and relax.

It is too short. It is relaxing but it has to be rerun constantly to get into a deeper relaxed state. I am disappointed with it.